At a cannabis dispensary, you can buy different types of cannabis, including various strains and products. The two main types of cannabis are sativa and indica. Sativa has an energizing effect, while indica has a relaxing effect and can help with sleep. Some people in the cannabis industry have moved away from the terms “indica,” “sativa,” and “hybrid,” instead classifying them more correctly as “chemovars,” which include Type I (high THC), Type II (THC/CBD combined), and Type III (high CBD). Additionally, there are hybrid strains that combine properties of both sativa and indica plants. These strains can be classified as sativa-dominant, indica-dominant, or balanced[1]. The products available at a dispensary may include flower (the plant’s buds for smoking), concentrates, edibles, tinctures, and vape products[3]. When choosing a cannabis product, it’s important to consider the cannabinoid profile, terpene profile, and the desired effects, whether for medicinal or recreational use. The labels on cannabis products at a dispensary will list the cannabinoid content, including THC and CBD percentages, to help consumers make informed choices.
The effects of indica and sativa strains of cannabis can vary, and it’s important to note that individual plants can produce varying effects, even among the same type of cannabis. However, here are the commonly associated effects of indica and sativa strains:
Indica Strains:
- Effects: Indica is sought after for its intensely relaxing effects. It may also help reduce nausea and pain and increase appetite.
- Daytime or Nighttime Use: Indica is typically consumed at night due to its deep relaxation effects.
- Commonly Associated Effects: Feeling relaxed, euphoric, happy, and sleepy.
Sativa Strains:
- Effects: Sativa often produces a “mind high” or an energizing, anxiety-reducing effect. It is often used in the daytime due to its stimulating effects.
- Commonly Associated Effects: Feeling happy, uplifting, euphoric, and energetic.
It’s important to consider that the effects of cannabis can vary based on the individual’s unique body chemistry and the specific chemical composition of the plant. Additionally, some people in the cannabis industry have moved away from the terms “indica” and “sativa,” instead classifying them more correctly as “chemovars,” which include different types based on their cannabinoid content[1]. Therefore, when choosing a cannabis product, it’s essential to consider the cannabinoid profile, terpene profile, and the desired effects.
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